A letter from your LMSC Coaches Chair-

As the Montana LMSC Coaches Chair, I have heard from many swimmers who either swim by themselves or with a small group.  They’re looking for challenging workouts.

Beginning April 18 to the end of May 2022, I will post 2 workouts each week. Each workout will have a different theme, contain some coaching comments, and can be tailored to meet the needs of any swimmer. I hope you find these workouts meet your needs. If I get positive feedback on this, I will start posting workouts again beginning in September.

You will find these workouts on this website, under the COACHES tab at the top of the page. In the drop down menu, select the subheading MASTERS SWIM WORKOUTS.

In the meantime, if you have any questions, suggestions, want to arrange for a swim clinic in your pool, or are interested in forming your own club/workout group, I encourage you to reach out to me at any time.

Thanks so much and I look forward to hearing from you!

Paul Landes
paulhlandes@gmail.com
(406) 916-8881